Weight Loss 4 Idiots Reviews
Posted by adminHi, welcome to the weight loss 4 idiots review!
I’m was really excited about this program when I learnt about it more than a month ago. Many of my friends are asking me how I am achieving my weight loss. I’ve been wanting to write a weight loss 4 idiots review on this but I wanted to go through a few cycle to test out the claim of the weight loss 4 idiots diet handbook being able to help you lose 9 pounds every 11 days.
So here goes my weight loss 4 idiots review.
Upon Becoming a Member
I was immediately able to login as a member. You will be able to have access to the whole weight loss diet guide with an online diet list generator that will help you come up with a diet list depending on what you like to eat.
Weight loss 4 idiots Handbook
Immediately after reading it, I went…what a simple yet smart guide!
I’ve been through many diets, I’ve studied food and nutrition in school and I knew all the facts but the way the diet guide made use of simple techniques that will cause our really intelligent body to react to the diet by burning more calories than before was amazing.
One other thing that I noticed while scanning through the website was that it was really easy to understand and it is really an idiot proof guide.
There is nothing complicated about it and it was so easy to follow. Nothing drastic such as not eating for a whole day or drink only a certain type of soup for 3 straight days. All the instructions and techniques to losing weight are healthy weight loss methods that can be backed by science.
Online Diet Generator
The online diet generator is really easy to use, allowing you to generate a list without effort. It is a rather flexible diet that allows you to eat basically anything you like instead of diet that requires you to keep out all sorts of different food.
It’s like having a private nutritionist helping you plan your meal according to your weight loss needs and your personal food preference.
First Cycle of Diet
I sailed through most of the 11 days except for the all fruits day. It was rather tough for me as I was working and I couldn’t find enough fruits to keep me full the entire day at work. I ate as much fruits as I could lay my hands on and miraculously, I didn’t feel the hunger pangs. I did need to drink lots of water to keep the hunger pangs away.
In my opinion, that was the most difficult part of the diet. Other than that, the rest of the weight loss diet is really easy. Everything inside the handbook is really easy and flexible. Since I didn’t have to starve myself, I was able to sail through the diet easily. You can eat food from all categories like cheese, pasta and even meat.
I took down my weight everyday and by the end of the 7 days, I had already lose 4.1 pounds. I was really excited with the results as I feels like I had not been doing much yet I was losing weight.
End of the First Cycle
At the end of the first cycle, I managed to lose a total of 7.6 pounds. It was not the 9 pounds as claimed but that was good enough when I didn’t have to do anything much. I was glad with the results achieved and was realy to dive into enjoying my 3 days break from the diet.
After the 11 days of diet, you will get 3 days break where you will be able to eat whatever you want and this was a great news for me. I enjoyed my three days break and checked if I put back the weight.
Thankfully, though I did eat a few pizza, I didn’t put back any weight. My weight maintained and now with more confidence, I jumped back into the diet.
Second Cycle of the Weight Loss 4 Idiot Diet
I was so much more prepared for the second cycle. I generated another diet list online, printed it and started on the second cycle of my diet.
I brought more fruits with me to the office and knowing what to expect, I got through it much easier than I had expected.
Basically, I lost 8.three pounds that time.
Third Cycle (Current)
I’m still on my 8th day of the third cycle of the diet. Still losing pounds just by sticking to the diet, no other exercise involved and in less than three rounds, I lost 23.7 pounds!
Sum it All Up
This is a great diet. It is a really easy to understand and simple guide that is efficient and healthy. I helps you to lose weight without compromising on nutrition and health,
If you are looking for one easy guide to start losing weight, this is a great one. If you are done with all the ridiculous diets, I strongly recommend that you give this easy weight loss method a go. Since in less than two weeks time, you will be able to see results. In addition, it is definitely more affordable than other weight loss methods such as gym memberships and weight watchers.
Hope you like my weight loss 4 idiots review!
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