Fat Burning Workout Video
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Thought you might like to see how the men do their workout with Turbulence Training from Craig Ballantyne.
Fat Burning workout that sure burns fat effectively with interval training. As you will see, burning fat, building muscles is what will give you dramatic results for just a few minutes high intensity.
Duration : 0:2:34


Must be canadian. …
Must be canadian. “Much shorter cardio workewts.” Great advice though. I’ve been doing some of these workouts for the past few months and have seen really good results.
craig, all good …
craig, all good videos mate, what are your Abs like? Razor?
wuts the cool down …
wuts the cool down part?
hey thanks for …
hey thanks for posting this, it was really informative and I’ll be applying high intensity intervals to my workout this week. Im really trying hard to loose about 25 lbs, this will definiteley be a step in that direction. cheers
I watched this …
I watched this video a while ago and have been doing it for about a month every Tuesday and Thursday’s. Just wanted to say thanks its has worked really well!!!
You’re right gsxii, …
You’re right gsxii, intervals are hard but great, I went from 278 to 220 and gotten into marathons. Intervals will melt the fat off, you just have to REALLY want it.
thank u
thank u
That’s the entire …
That’s the entire point. It’s hard on your body so you get better results.
IS TO HARD,
IS TO HARD,
Craig you really made one fantastic video. I love it.
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